What is silk made from, and is it vegan? The answer might surprise you.

Woman sorting silk cocoons at a table

Published: July 2016
Last Update: December 2022

Reading Time: 14 minutes

Is silk vegan?

Silk is synonymous with luxury; it’s known for being soft, delicate, and lustrous. You’ll spot it in clothing, bedding, furniture, and paper products like wallpaper or stationery. It’s easy to understand why vegans don’t eat meat, but reasons for avoiding fabrics like silk aren’t as straightforward.

Let’s take a closer look.


Foreword: The human cost of silk

It would be wrong to discuss the ethical problems with the silk industry without also mentioning its human costs because they're pretty big.

The global silk market rose to an estimated $14 billion in 2021 and will continue to climb to a projected $22 billion by 2027. (1) Huge numbers like this are made through child labor, bonded or slave labor, and the exploitation of vulnerable Asian communities.

According to the U.S. Department of Labor, The Bureau of International Labor Affairs, the silk industry uses child labor in India and forced labor in Uzbekistan. (2, 3)

For more in-depth information, please read:

» Responsible Sourcing: Silk

» Bonded Child Labor in India's Silk Industry

» Silk's Dark Side: Uzbek Kids Made to Grow Cocoons

Not only that, according to the Sustainable Apparel Coalition's Higg Index, silk has bigger impacts on the environment than almost any textile, natural or synthetic.

Veganism is anti-oppression and intersectional. Environmental devastation and the enslavement or exploitation of vulnerable people are vegan issues. 

Silk isn't just bad for caterpillars; it's bad for humans too.

Silkworm sitting on green stem

Silkworm on a green stem / Source

1. What is silk?

A definition and look at who we collect it from.

Silk Comes From Caterpillars

Silk is a fabric woven from fibers made by insect larvae before becoming moths.

Although several species can produce this fiber, only moth caterpillars are bred for silk production. The most-used and best-known silk come from the mulberry silkworm, Bombyx mori.

Sericulture is the process of cultivating silkworms for the sole purpose of producing silk. (4)

The Lifecycle of a Silkworm

Silkworms begin their lives as an egg that hatches ten days after being laid.

The newly hatched silkworms will eat for 20-30 days, consuming many tender mulberry leaves. They'll continue to eat non-stop, eating so many leaves that they will have increased their weight over 10,000 times and molted through four skin changes.

Once fully grown, the silkworm will attach itself to a twig to begin the task of spinning a protective cocoon for protection as they develop into the chrysalis (pupa). The silkworm secretes chemicals that solidify once they react with the air to form silk. From beginning to end, this process takes around three days to complete.

After the silkworm has spun its cocoon, it will stay there for 16 days to transform. Once complete, they'll begin to excrete a brown fluid that dissolves a hole in the silk so that they can emerge.

The newly emerged moth will mate, and the female will lay more than 300-500 eggs. (5)

Silkworms eating mulberry leaves

Silkworms eating Mulberry leaves / Source

The Bleak Evolution of the Silkworm

Silkworms were first domesticated over 5,000 years ago in China. 

For so many thousands of years, selective breeding has increased cocoon size, body size, growth rate, and digestion efficiency. Domestic silk moths cannot fly, so the males need human assistance mating. Over time the native color pigments have also been lost, resulting in white or pale skin coloration. 

Today, the species entirely depends upon humans for survival and no longer exists in the wild. (6)

Silkworms in baskets

Silkworms in baskets / Source

2. How is silk made?

The processing of animals.

Post-Cocoon Processing

Obtaining silk fiber from cocoons is called Post-Cocoon Processing. It includes two separate processes: Stifling and Reeling.

Stifling involves killing the pupae inside the cocoons. Reeling involves removing the filament from the cocoons after the pupae die.

Stifling & Drying

The purpose of the stifling process is to kill the pupae to prevent them from emerging from the cocoon as a moth to save the cocoon filament from being broken. (7)

Stifling begins with good-size cocoons that are eight to ten days old.

Methods of stifling include:

  • Sun-drying. Exposing fresh cocoons in thin layers to the sun for three days.
  • Steam-stifling. Passing wet steam over the cocoons.
  • Hot air drying. This method is recommended the most because of the quality of the raw silk.


Reeling takes place after the stifling is complete. Cocoon sorting separates defective cocoons from good ones. Only cocoons with uniform size, shape, and shell thickness go for reeling.

First, the cocoons take a hot water bath to soften the adhesion of the silk filaments to help facilitate unbinding. This cooking process enables the silk protein to unwind without breaking.

Next, a machine reels the cocoons. Either a hand-operated system or a more complex mechanical one twists several ends of the cocoon filaments into one thread with the help of a croissure. After winding, the silk ends up finally to spools.

The raw silk can then be further stretched or purified with acid or fermentation to bring out desired qualities. (8)


3. Ahisma & Peace Silk

Is it really cruelty-free?

What is Peace Silk?

Peace silk, also known as Ahisma Silk, refers to silk produced without killing the silkworms. Ahisma comes from Sanskrit and translates as "non-violent" or "non-injury."

Its creation comes from Kusuma Rajaiah, a government officer from India with 40 years of experience in sericulture. Inspired by Gandhi, Rajaiah developed a way to gather silk from cocoons without killing the silkworms within. (9)

Is Ahisma Silk Cruelty-Free?

Peace silk might seem cruelty-free at first glance, but when examined closely, it isn't much better at all.

Often touted as an ethical alternative to traditional silk, peace silk avoids the process of stifling and allows the moths to climb out of the cocoon and breed. Sounds good, right? Not so fast.

1. Silkworms Still Die

Like other industries that rely on animals, silkworms must reproduce to create more silk cocoons. When breeding, farmers use male moths repeatedly until their fertility decreases. Once they are no longer needed, they find themselves thrown out of the factory and left for the local birds to eat. (10)

And don't forget, centuries of breeding for the sole purpose of silk production creates moths that live just a few days, bumbling about with large bodies and tiny, wholly inadequate wings. The unusual shape of their mouth makes it hard for them to eat. (11)

2. Silkworms Still Die In Large Numbers

Peace silk ends up killing more silkworms than traditional silk.

Here's how the numbers add up. One female moth lays around 200 to 1000 eggs, and most silkworms raised for Ahimsa silk have multiple breeds per season. That's a lot of offspring.

Let's use the example of 20,000 moths. After breeding, the next generation results in roughly 2.5 million cocoons. The generation after that, about 312 million cocoons.

It is impossible to feed every single silk moth. Instead, many are left to die from starvation and dehydration.

So, instead of killing just one pupa per cocoon in traditional silk production, Ahimsa silk kills hundreds. (12)

3. It's Still Bad for the Environment

Silk is a biodegradable natural fabric, so it might surprise you to know that it's so resource-intensive.

First of all, producing silk uses a ton of water. 

Silkworms eat ten times their weight in mulberry leaves during their lifetime. One mature tree produces enough foliage for just one hundred silkworms. Doing the math, 3,000 cocoons for one yard of silk equals a lot of trees. Thirsty trees can place strains on freshwater supplies. 

Plus, several steps in the processing require large volumes of water.

Next, silk requires a lot of energy. Farms must keep controlled temperatures during processing. Harvesting and cooking cocoons use both hot air and hot water. 

Lastly, using chemicals to clean and dye silk can pollute local water sources. Biological waste contributes to land degradation and eutrophication. (13, 14)

4. There's No Certification

Keep in mind; there's no such thing as an official peace silk certification. The companies who claim to have peace silk don't receive inspections, so there's no guarantee that they follow the Ahisma process.

Research and investigations by BWC India revealed that some companies claiming to use the Ahisma label, in reality, kill their silkworms. Others didn't kill the silkworms but did kill the males used for breeding at the end of their useful life. (1)

What About Wild Silk?

Wild Silk comes from discarded cocoons left in open forests where several wild moth species live.

You'll find varying claims on whether or not this product is vegan-friendly since it allows the animals to go through their typical lifecycle. Choosing wild silk would indeed be better for the animal, no doubt about it.

But, wearing these items still sends a message that silk clothing is not only acceptable but it's also fashionable. After all, people will have little to no clue that the item is peace silk. They will only see the thing for what it is; silk, the product of an animal.

Instead, let's work on reducing and eliminating these items from being manufactured while at the same time rejecting silk as fashion.

Silk ties in a drawer

An array of silk ties / Source

4. Reading labels

Know what to look for before heading to the store.

Getting started

It would be great if the labels on our clothing, bedding, and other textiles would list their animal origin, but sadly that isn’t the case. Not only are labels ambiguous in terms of animal origin, but they also use a wide variety of names to describe the textile.

This practice can confuse even the most well-informed consumer.

How is Silk Listed on Labels

Here are a few common names for silk on labels; keep in mind this is in no way a full list:

  • Brocade
  • Canton Crepe
  • Charmeuse
  • Chiffon
  • China Silk
  • Doupinoni
  • Georgette
  • Matelasse
  • Noil
  • Organza
  • Peau de Soie
  • Shantung
  • Broadcloth
  • Silk Linen

Want to know more? Find out the 50 types of silk fabrics used to make your clothes.

Note: Chiffon, Georgette, Crepe, and Satin can also be synthetic fibers, so be sure to check the label for fabric content before purchasing. If the animal origin of textile is in doubt, avoiding it in favor of plant materials may be the only option.

A rack of colorful clothing in a store

Shopping for clothing / Source

5. Silk alternatives

Know what to look for before heading to the store.

Silk-Free Options

When replacing silk with vegan alternatives, there are more than a few options.

One common go-to silk alternative is polyester. Widely used and mass-produced, this fabric is easy-to-find and inexpensive.

But polyester comes with some environmental issues. First, it isn't biodegradable. Next, it's petroleum-based, aka a non-renewable resource. And let's not forget the microplastics that polyester sheds when they get washed.

To avoid these issues, you can choose alternatives that do not involve synthetics.

Finding Vegan Silk

Smooth, silky plant-based options include:

  • Soysilk. A silk-like fiber made from soybean residue that would otherwise be wasted during manufacturing. Invented by Henry Ford in 1937, this textile repurposes waste and is fully biodegradable.
  • Lyocell or Tencel. Made from eucalyptus from PEFC certified forests. It grows quickly without the use of pesticides, fertilizers, or irrigation and is fully biodegradable. "Lyocell" is the generic name, Tencel is the brand name by Lenzing AG.
  • Orange Silk. A patented material made from citrus juice by-products forms a silk-like cellulose yarn that blends well with other materials.
  • Microsilk. A trademarked name of lab-made spider silk produced by the company Bolt Threads. It's synthetic, needs no land to grow, and has just four ingredients: Water, yeast, sugar, and a dash of DNA.

More options include textiles like ramie and cupro.


Truth in advertising

I am committed to providing accurate information to the vegan community. Meticulously researched, the topic explored in this guide contains the information available at the time of publishing.

I don’t just say it; I source it too.

Please contact me if you find incorrect data.

Article Sources

  1. Research and Markets. (2021, April). Silk - Global Market Trajectory & Analytics. Global Industry Analysts, Inc.
  2. United States Department of Labor. (2019). Child Labor and Forced Labor Reports: India. Bureau of International Labor Affairs.
  3. United States Department of Labor. (2019). Child Labor and Forced Labor Reports: Uzbekistan. Bureau of International Labor Affairs.  
  4. Britannica, T. Editors of Encyclopaedia (2017, December 5). Sericulture. Encyclopedia Britannica.
  5. Wikimedia Foundation. (2021). Bombyx mori. Wikipedia.
  6. Marian R. Goldsmith; Toru Shimada; Hiroaki Abe (2005). The genetics and genomics of the silkworm, Bombyx mori. Annual Review of Entomology. 50: 71–100.
  7. Anjaw, Arunachal Pradesh. Processing of Cocoons. Sericulture Information Linkages and Knowledge System (SILKS).
  8. Editors of KAU Agri-Infotech Portal. Post Cocoon Processing of Mulberry Silkworm. Kerala Agricultural University.
  9. House of Wandering Silk. Ahimsa Peace Silk - The Story.
  10. Sachidhanandham, Aishwariya. (2020). Interesting dimensions of Ahimsa silk (Vegan silk).
  11. Marian R. Goldsmith; Toru Shimada; Hiroaki Abe (2005). The genetics and genomics of the silkworm, Bombyx mori. Annual Review of Entomology. 50: 71–100.
  12. Cook, Michael. Ahimsa (Peace) Silk - Why I Think It Doesn't Add Up. Wormspit.
  13. The Council of Fashion Designers of America, Inc. (CFDA). Materials Index: Silk.
  14. Vollrath, Fritz; Carter, Ronin; Rajesh, G.K.; Thalwitz, Gunnar; Astudillo, Miguel F. (2019). Life cycle analysis of cumulative energy demand on sericulture in Karnataka, India. BACSA International Conference: Building Value Chains in Sericulture.

Photo Credits

Woman sorting silk cocoons / tristanaverythomas
Silkworm on a green stem / paz_pao
Silkworm eating mulberry leaves / netple21
Silkworms in baskets / rux1984
An array of silk ties / F. Muhammad
Clothes on hangers / Pexels