Let’s talk about sour cream basics.

You probably already know that sour cream is a dairy product. It’s the result of fermenting cream with lactic acid bacteria.

Naturally, vegans avoid dairy-based sour cream.

So, how are vegan versions made? From alternatives come from tofu, nuts, seeds, or even vegetables like cauliflower.

There are pre-made options too. Here’s a list of the vegan brands.

Finding vegan options in most well-stocked grocery stores is commonplace these days.

Look for these dairy-free sour creams alongside their dairy-based counterparts in the refrigerated dairy section.

• Follow Your Heart (Earth Island)
  Dairy-Free Sour Cream Alternative (soy-free)

• Forager Project
  Organic Cultured Sour Cream

• Good Karma
  Plant-Based Sour Cream

• Kite Hill
  Sour Cream Alternative

• Tofutti
  Better Than Sour Cream

• Wayfare
  Sour Cream

• Wildbrine
  Wild Creamery Sour Cream Alternative

Note: Follow Your Heart and Earth Island are the same company. Follow Your Heart produces the Vegenaise product line while Earth Island produces the Vegan Gourmet line.

Do you make a vegan product that isn’t listed? Contact me.

Reading Food Labels:

Are There Vegan Versions of Sour Cream?

Yes, there are several brands to choose from! First, check the label for common animal ingredients such as milk or cream. Then, look for words like “non-dairy” or “milk-free.” Finally, scan for the word ‘vegan’ on the label.

Yes, you’ll spot creamy, tangy vegan versions of sour cream for sale at your local grocery store. But did you also know that you can make them at home, too? You can!

Here are a few easy recipes to get you started.