Cheap Vegan Muesli

By Published On: 29 March 2010Last Updated: 25 July 2016

It's cheap, it's muesli and it's vegan.

What's in this post

 

I love muesli, all cereals really.  One cereal I never buy is muesli- I can’t bring myself to pay the $4 – $5 bucks a box for something I can make so cheaply and make with whatever my favorite bits and pieces are.  It’s so ridiculously simple, honestly, that I just don’t understand why folks don’t do it more often.

I like to make my muesli out of thick cut oatmeal.  Don’t get the quick cooking kind, you want plain ole rolled oats.  You can save money by buying your oats in bulk, I can usually find organic rolled oats for less than a dollar a pound.  What comes next is really up to you.  I always have a variety of nuts and dried fruits on hand so I just pick a bunch out and throw it all together.  Sometimes I get all fancy-pants and add some ground cinnamon to my muesli- sometimes not.  Seriously, it doesn’t get easier than that.

This particular batch has sliced almonds (I paid $3 for a 1/2lb bag), currants (I paid $3.50 for a .75lb container), shredded coconut (I paid $4 for a huge ass bag of it), and soymilk ($2.50 for a 1/2 gallon of soymilk).  I could make tons of muesli with all of that.  Plus- you know what?  You can totally get the ingredients for homemade (read: cheap) muesli not only at grocery stores, but now they are starting to be sold at box stores- like Target.

(I’m convinced that Target is out for world domination.  That place is selling everything these days.  I spent some serious time going through the “new’ food section to see what was vegan.  They had quite the large variety that was pretty inexpensive.  More on that later.)

Muesli is perfect to put into portion size bags and take with you to work, school, or traveling.  Totally convenient, totally affordable, totally healthy, and totally vegan.  Score!

2 Comments

  1. […] This post was mentioned on Twitter by Your Daily Vegan, Word Bandit. Word Bandit said: Since I was a little tough on you earlier … TY RT @YourDailyVegan It's cheap, it's #vegan and it's muesli. Yummy. http://ow.ly/1sCSo […]

  2. Word_Bandit March 30, 2010 at 1:00 pm - Reply

    Great reminder, thanks.

    Even better version: organic. Been a long time …. and I’ll remember about the oats. I had forgotten.

Leave A Comment

HELLO! I'm KD Angle-Traegner.

Writer, activist, and founder of Four Urban Paws Sanctuary. I’m on a mission to help people live a vegan life. Read more about KD…

SUBSCRIBE & FOLLOW

JOIN OUR MAILING LIST