International Women’s Day: It’s Time for Veganism

By Published On: 8 March 2018Last Updated: 5 October 2020

Even though there have been some gains, globally women are still fighting for equality. Veganism is part of the solution to making this a better world for all women.

What's in this post

Today is International Women’s Day. It’s a day to celebrate the social, political, and economic achievements of women while also re stories of activists throughout history. And most importantly, International Women’s Day focuses on world attention where inequalities continue to exist.

Even though there have been some gains, globally, women are still fighting for equality. Veganism is part of the solution to making this a better world for all women.

Global Hunger and Women

Global hunger has been the vanguard of human rights issues, but something easily overlooked is how women are disproportionately affected by global hunger issues. One-third of the total human population goes to bed hungry every day, and 60% of those hungry are women.

Women are also mothers, and malnourished women are more likely to give birth to underweight babies. Sadly, underweight babies are 20 percent more likely to die by the age of five.

Population control is an often-cited talking point of global hunger, ignoring the more significant issue of resource consumption. Animal agriculture uses an unsustainable amount of resources, and low-income regions with resource scarcity are particularly vulnerable.

Surviving off the land and subsistence farming — which women are a large part of — becomes difficult, if not impossible.

One solution? Giving women farmers more access and resources can help bring those numbers of hungry people down by 100 – 150 million globally.

Living vegan is a direct opportunity to reject a system that only increases global hunger and disempowers women.

Reproductive Exploitation

Every day, billions of female non-human animals are exploited for their reproductive capabilities.  They are enslaved, repeatedly impregnated, and repeatedly denied their children. Eventually — when their bodies have worn out from the constant cycle of creating life — they are slaughtered.

This reproductive exploitation extends beyond farms; it also extends to undomesticated free-living animals too. Contraception in deer and other animals is often considered a possible solution to populations growing due to human sprawl.

Not only are these vegan issues, but they are also feminist ones as well. The exploitation of female reproductive capabilities has a clear intersect with the plight of global women. The opposition to the exploitation of all women should include non-human female animals.

Inspiring Change

There are so many smart, talented women in the vegan movement who are doing fantastic work. To celebrate International Women’s Day, I want to highlight some women who have worked to counter the oppression of marginalized humans and animals:

This list is in no way an exhaustive either. The vegan community is estimated to be 79 percent female, and each of us brings something unique and essential to the movement.

Living vegan is an integral part of the solution to making a better world for all women everywhere. And a better world for all women and every non-human female is a better world for us all.

Related Reading

For further reading on hunger issues here globally and nationally check out these publications:

Related Reading on Your Daily Vegan


  1. Anglena Rossie October 27, 2020 at 9:52 am - Reply

    There’s definitely a great deal to know about this issue.
    I like all the points you have made.

  2. nivelmag March 16, 2018 at 1:20 pm - Reply

    Thank you so much!! kisses

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HELLO! I'm KD Angle-Traegner.

Writer, activist, and founder of Four Urban Paws Sanctuary. I’m on a mission to help people live a vegan life. Read more about KD…