Your Daily Vegan WTF quote

“Vegetarianism is dangerous if done wrong, veganism is deadly and should really be banned at the same time as smoking. No meat or animal products = incomplete diet. There are vitamins & minerals that you simply cannot get from any other food source. Sure, there are supplements you can take but guess what – they come from animals too, so you not really saving anything.”

~ a recent comment by Arhu Auckland on “Vegetarian challenges meat lovers to eat up”