Social media matters. Here's how Anya Todd used those channels to refute statements made by an RD from the Dairy Council of California.
Nutritionally-speaking, kale is awesome...but let's not forget about all the other leafy greens that are available. Why let it have all the glory? Variety is the spice of life anyway, so let's explore a little.
It is a long-standing position within the Academy of Nutrition & Dietetics that vegetarian and vegan diets are healthy. Yet, with only half of those surveyed believing it, how does this affect their practice when addressing vegan clients or those interested in exploring a diet change?
Why must other eating styles espouse so many falsities related to a vegan diet? It is simply untrue that you can't be healthy on a vegan diet.