Project Description

7 Days Documentary: Fast Food to Vegan

2018 · Unrated · 15m


Our food system is broken. The Standard American Diet is causing millions to suffer from diet-related health issues like heart disease, type 2 diabetes, high blood pressure, high cholesterol, chronic pain, lethargy, and even cancer.

24-year-old Raul was on this path. Concerned about his weight and worried that he may already have diabetes (like his mom), he felt called to make a change.

He knew his prayers had been answered when he saw our ad seeking someone willing to eat a whole food plant-based diet for 7 days as we document their journey.

Witness Raul’s transformation—you won’t believe how just 7 days of plant-based eating impacted his life.

About the Filmmakers

7 Days was produced by Michelle Cehn and Toni Okamoto. Find out more about the film at


“I’m vegan and I was still surprised by how effective just seven days were. That’s some life-changing stuff!” – Dane Reads, YouTube

“This is an amazing change in just 7 days! What a wonderful inspiration!” – Mary Davis, YouTube

“Amazing! I’m not normally an emotional person but this made me emotional! This is something I would like to be doing and it should be something you girls do frequently! It’s awesome to see such a change in such a short amount of time!” – A Rockin’ Vegan, YouTube


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