NOTES FROM THE PUBLISHER
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.
About the Author
Brendan Brazier is a former professional Ironman triathlete, bestselling author on performance nutrition, and the creator of the award-winning line of Vega nutritional products.
Books by Brendan Brazier
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