A cover of the book Vegan Bodybuilding Made Easy. Features a black and white picture of a fit man without his shirt on holding a salad.

Vegan Bodybuilding Made Easy

Author: John William

Last Updated: 22 July 2021Published On: 31 October 2015

Vegan Bodybuilding Made Easy shows how a vegan bodybuilding diet and fitness plan can seriously improve their life.

A cover of the book Vegan Bodybuilding Made Easy. Features a black and white picture of a fit man without his shirt on holding a salad.

Vegan Bodybuilding Made Easy

Author:John William

Last Updated: 22 July 2021Published On: 31 October 2015

Vegan Bodybuilding Made Easy shows how a vegan bodybuilding diet and fitness plan can seriously improve their life.

NOTES FROM THE PUBLISHER

Vegan Bodybuilding Made Easy Overview

Conventional wisdom suggests that you can only build substantial muscle by consuming large amounts of meat. Diets will tell you to stop eating everything except for meat. Others will tell you that eating only grapefruits is the way to go.

Why is dieting so complicated? The author, John Williams, is a vegan bodybuilder who is committed to finding the best diet for bodybuilding. His book strives to make vegan bodybuilding as uncomplicated as possible. If you don’t have time to carefully measure and record, down to the microgram, every piece of food you put in your body, if you want a simple, easy to follow the plan for changing your life, this is the book for you.

Most diets and lifestyle plans out there are gimmicks. They are not designed to work, they are designed to keep you attached to the plan, so they can keep making money off of you. Losing weight and building muscle with these plans just don’t work. Vegan Bodybuilding Made Easy makes it possible to become a vegan athlete, simplifying your diet and simplifying your life.

About the Author

While in school, John Williams developed workouts and diet plans to ensure that his body was always in peak shape. After school, he began sharing those workouts and diet plans with others and built a successful career as a personal trainer.

 

Editorial Reviews

“This is one of the only bodybuilding guides composed specifically for the vegan diet and delivers a massive amount of highly actionable knowledge. If you’re currently following a vegan diet and are seeking a powerful way to transform your body, the Vegan Bodybuilding Made Easy guide is definitely worth trying out.” – Supplement Police. Paul Otote Training Tips Book?

Books by John Williams

Books You May Also Like

 

 

Leave a Review or Comment

Everyone wants to know what you think!

Leaving a review not only helps others choose which books are right for them but also adds to the larger conversation about vegan living. If you haven't read this book, visit the portfolio, find one you have, and let's get talking.