Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.
The book outlines three simple plans to implement the “22 Laws” into your life. Your journey begins depending on where you are on your current journey.
Whether you are ready for a gradual shift or excited to tackle them all, you will be on your way to a healthier approach to eating. The Greenprint outlines a diet that includes plenty of whole grains, bountiful veggies, legumes, nuts, and more.
Tips & Tricks
About the Author
Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. Author of The 22-Day Revolution, The 22-Day Revolution Cookbook, as well as Power Moves.
“After over 40 years of directing scientific research showing that comprehensive lifestyle changes can reverse most chronic diseases, I have come to realize that vital lifestyle information can only affect change if it resonates with people. Marco Borges has made plant-based eating an aspirational part of pop-culture and attracted some of today’s most influential figures to scale messages of truth and health. The Greenprint is a revolutionary movement that will surely inspire current and future generations to eat more plant-based foods than others in recent American history.” – Dean Ornish, MD, New York Times bestselling author
“I am recommending Marco Borges’ Greenprint to all our patients. It is a must-have if you are ready to take control of your health. His expertise in nutrition, exercise, and human behavior shines through on every page of this step-by-step guide. Whether you are aiming to lose weight or to seriously improve your health, the solid information in this wonderful book—and the mouthwatering recipes—will get you and your family on track for the best of health.” – Neal Barnard, M.D., F.A.C.C., New York Times bestselling author
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