Vegan Burgers & Burritos: Easy and Delicious Whole Food Recipes for the Everyday Cook
Author: Sophia DeSantis · Subject: Cookbooks
Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind-blowing flavor combinations are unlike any other you’ve ever had.
All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your taste buds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles, and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos.
Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.
About the Author
Sophia DeSantis is the founder of the blog, Veggies Don’t Bite. She is a former teacher with her masters in education. Sophia lives in San Diego, CA.
“Flipping through the cookbook, I was so pleased to see some really creative and interesting pairings without using exotic or hard to find ingredients. Seriously, you can easily find a recipe in this cookbook that you have everything you need to make on hand. I love that. One of the qualities I really appreciate about her burger recipes is the balance of legumes and vegetables, and minimal fat. It makes for a very satisfying meal without that heavy feeling afterward.” – Full of Beans, Vegan Burgers & Burritos Review
“They’re also easy recipes. Sophia does a great job of walking the reader through, anticipating questions along the way. At times, the ingredients lists are on the long side, but they are ingredients that aren’t intimidating and come together relatively quickly and easily.” – Beautiful Ingredient, Book Review + Recipe
“It is filled with ideas for vegan burgers that are derived primarily from pantry staples like beans, lentils, and oats. Add-ins are veggies like onions, mushrooms, and corn. And there are no weird binders like psyllium husks or ground flaxseed buried in the ingredient list; just plain ol’ good ratios to get the right crumb and texture. I am loving all the recipes!” – Aneelee, Cookbook Review: Vegan Burgers & Burritos
“If you like making your own plant-based foods at home, rather than relying on prepackaged products that might contain questionable ingredients, Vegan Burgers and Burritos is a must have for your cookbook library.” – Dianne Wenz, Autumn Burgers from Vegan Burgers & Burritos
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