Rachel Ama’s Vegan Eats offers brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavor recipes that are easy to make and will inspire you to make vegan
food part of your daily life.

Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food.

Recipes include:

• Cinnamon French toast with strawberries
• Chickpea sweet potato falafel
• Peanut rice and veg stir-fry
• Caribbean fritters
• Plantain burger
• Tabbouleh salad
• Carrot cake waffles with cashew frosting

So if you share Rachel’s attitude that vegan food should fit into your life with ease and pleasure.

Rachel Ama launched her YouTube channel in 2017 and has amassed a legion of followers who are all hungry for her simple, affordable, and delicious vegan recipes and recommendations (and for her dance moves). A self-confessed KFC addict as a teenager, she decided to go vegan three years ago, aged twenty-three, and she hasn’t looked back. As her passion for plants grew and grew, so did her interest in cooking—and her belief that vegan food need not compromise on taste or nutrition.