Cover for the book Vegan-Ease. Features a picture of the author, a woman, cooking in a kitchen surrounded by fresh vegetables.

Laura Theodore’s Vegan-Ease

Author: Laura Theodore

Last Updated: 22 July 2021Published On: 2 November 2015

Laura Theodore's Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket.

Cover for the book Vegan-Ease. Features a picture of the author, a woman, cooking in a kitchen surrounded by fresh vegetables.

Laura Theodore’s Vegan-Ease

Author: Laura Theodore

Last Updated: 22 July 2021Published On: 2 November 2015

Laura Theodore's Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket.

Cover for the book Vegan-Ease. Features a picture of the author, a woman, cooking in a kitchen surrounded by fresh vegetables.

Laura Theodore’s Vegan-Ease

Author: Laura Theodore

Last Updated: 22 July 2021Published On: 2 November 2015

Laura Theodore's Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket.

NOTES FROM THE PUBLISHER

Laura Theodore’s Vegan-Ease Overview

This comprehensive cookbook brings us full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes. Each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an Ease-Factor to make it easy to choose dishes that fit into any busy schedule. Laura Theodore’s Vegan-Ease includes all you need to know to embrace cost-saving, healthy and delicious plant-based meals for you and your family.

Features:

  • Large full-color photographs of recipes
  • Comprehensive nutritional information for each recipe, compiled by a registered dietitian, Mitali Shah-Bixby, MS, RD, CSSD, LDN
  • Expert nutritional guidance for vegans from Julieanna Hever, MS, RD, CPT
  • Ease-Factor ranking for each recipe helps you plan your meals to fit your schedule
  • Colorful, well laid-out presentation and a comprehensive index
  • Many recipes with five ingredients or less
  • A full chapter devoted to stress-free holiday recipes
  • Twelve full menu plans for any occasion, featuring recipes from the book
  • Basic shopping lists to help cut costs at the grocery store
  • Helpful cooking and lifestyle tips throughout the book
  • Recipes range from lighter fare to hearty and satisfying
  • Two chapters devoted to healthy, easy-to-prepare desserts and sweet treats

And much more!

 

About the Author

Laura Theodore is an award-winning public television personality, vegan chef, radio host, cookbook author, and recording artist.

Ms. Theodore is the author of Laura Theodore’s Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet and two previous cookbooks: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and Jazzy Vegetarian: Lively Vegan Cuisine Made Easy and Delicious.

Editorial Reviews

Laura Theodore s Vegan-Ease is a fantastic resource for anyone who wants to eat delicious food and get healthy without putting too much time or money into it and let s be honest, is there anyone out there who doesn’t want this? If you think that nutrition, taste-factor, and ease can t all come in one package when it comes to food, this book will cause you to think again. Laura Theodore has put together a collection of helpful tips and tasty recipes that make plant-based eating easier than ever. Don t miss out on an opportunity to read and use this great book!” – Neal Barnard, MD, President, Physicians Committee for Responsible Medicine

 

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