Leon Fast Vegan
Author: Rebecca Seal and Chantal Symons · Subject: Cookbooks
From the home of healthy fast food, Leon Fast Vegan is all about delicious food, which just happens to be vegan.
Leon Fast Vegan contains more than 150 recipes. Divided into three sections, it kicks off with The Main Event, with easy recipes for everything from breakfast and brunch to sharing plates, via quick suppers and slow-cooked one-pot dishes. Part two, On the Side, features sauces, dressings, nourishing side dishes, and scrumptious bread, and part three, Sweet, gives vegan options for desserts and cakes.
As ever, healthy fast food chain LEON takes inspiration from around the world, with recipes for vegan sushi, Mexican tacos, Vietnamese pancakes, and American burgers. The emphasis throughout is on great flavor and keeping things simple.
Whether you are looking for breakfasts or party food, weekday suppers or ambitious feasts, there is something here for everyone.
About the Author
Rebecca Seal has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal, as well as LEON Happy Soups and LEON Happy One-pot, both of which she co-authored with John Vincent.
She is one of the food and drink experts on Channel 4’s Sunday Brunch. She believes that with the right skills, and just a bit of knowledge, everyone can eat well and hopes that her writing goes a little way towards helping that happen. She lives in London with her husband and two small daughters.
Chantal Symons’ passion for cooking was ignited when, as a teenager, she was diagnosed as allergic to dairy, eggs, and wheat. She believes everyone should take joy and satisfaction from food and so she specializes in free from cooking.
Chantal has worked as a personal chef, caterer, restaurateur, and food product development. She is also a champion barbecuer, and has won several competitions including Jamie Oliver’s ‘Big Feastival’.
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