Project Description

A plate of pasta with a glass of ice tea sitting on a table with a green towel in the background.

The Make Ahead Vegan Cookbook: 125 Freezer-Friendly Recipes

Author: Ginny Kay McMeans · Subject: Cookbooks


The Make Ahead Vegan Cookbook has vegan food with down-home appeal and is the sort of vegan food Americans want to eat.

Vegan food with the down-home appeal is the sort of vegan food Americans wants to eat. Sit down to a dinner that looks and tastes great, but just happens to be completely plant-based so it’s also good for you. That’s how Ginny McMeans cooks, and here she shares 125 of her favorite recipes. Every recipe can also be made ahead and frozen for later, as these meals are designed for the busy person. This is delicious, homemade, everyday food that you can cook fresh on a whim or pull from your freezer for a quick healthy supper.

Recipes include:

  • Sweet Potato Chili Logs
  • Ranch Tacos
  • Slow Cooker Marinara Sauce
  • Green Bean Casserole
  • Soft Cinnamon Sugar Pretzel Bites

It’s the kind of food you’ll simply want to make and eat.

About the Author

Ginny Kay McMeans started Vegan in the Freezer blog to share healthy and delicious vegan food that you can enjoy now or freeze for future meals. There is a great variety of meals and snacks from down home cooking to gourmet fare. Ginny lives in the Great Southwest with her husband and all the other critters that love the heat.


“My opinion in just a few words? Go and get it! There are 125 amazing vegan recipes in the book and I love that they are so down to earth. Classic comfort foods, hearty and so satisfying. I truly believe that anyone interested in a plant-based diet will find so much inspiration to keep their freezer stocked with awesome dishes. From party snacks to breakfast, from soups to sauces, from hearty dinners to sweet treats – you can find them all in the book.” – Florian. “Make Ahead Vegan Cookbook by Ginny Kay McMeans + 5 Jan 16

“If you haven’t stopped by her blog Vegan in the Freezer, I highly recommend you do; Ginny’s approach to healthy and ethical eating is creating simple vegan recipes you can freeze including shelf life, storage and freezing instructions. The Make Ahead Vegan Cookbook takes this approach a step further and includes easy to follow detailed instructions on how to freeze foods properly, including storage times, tips and tricks and which containers to use. Did I mention her cookbook includes 125 recipes each with their own beautiful color photo?” – Crystal. The Make Ahead Vegan Cookbook Review – Baked Stuffed Sweet Potatoes.”

“What makes this vegan cookbook different than any other is that all recipes are freezer-friendly. Not only does this make it perfect for families but also for anyone else with a busy schedule. Don’t worry if you don’t want to freeze these delicious meals, you can eat all of them straight away too!” – Vanessa Croessmann.Chocolate Crepes from The Make Ahead Vegan.”


A plate of pasta with a glass of ice tea sitting on a table with a green towel in the background.

Disclosure: This listing may contain Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases. See my Affiliate Policy for more details.