Vegan Bowl Attack: One-Dish Meals Packed with Plant-Based Power
Author: Jackie Sobon · Subject: Cookbooks
Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack!
Bowl food is the new one-pot meal. Simple and nourishing, they are perfect for workday lunches, simple dinners, and even breakfast. And the best part? Very few dishes! Written by vegan extraordinaire Jackie Sobon, Vegan Bowl Attack features more than 100 plant-based recipes that cover every whim and fancy. Hearty and delicious, these bowls are sure to please any appetite of any age. All simple, plant-based, whole foods in one bowl, what’s not to love?
Dig into 100, one bowl recipes including:
- Peanut Butter Pretzel Oatmeal Bowls
- Orange Cauliflower Heaven Bowls
- Personal Peach Parfaits
And many more!
About the Author
Jackie Sobon is a food photographer, recipe developer, and cookbook author specializing in vegan food; as well as a bit of a smart ass. She is the founder of the popular food blog Vegan Yack Attack, that has been growing since 2011 and placed on many top blog lists, which showcases her creative recipes and stunning photography. Her work has been featured on websites such as KTLA, GoodMorningAmerica.com, VegNews.com, KrissCarr.com, PureWow, Babble, and Buzzfeed.
“What Jackie achieved with her efforts on this one is a gorgeous cookbook with more than 100 unique+delicious recipes that are packed with her beautiful food photos. VBA, of course, features recipes designed to be served in a bowl … and who wouldn’t love the simplicity of that? Despite this simple approach, Jackie has also developed really bold, complex flavors in each one of her recipes, which are all easy to make, utilizing many ingredients that are already found in most vegan pantries.” – Erin. “Vegan Bowl Attack! Review, Recipe + Giveaway.” OlivesForDinner.com. 28 Aug 2016
“Of the ample recipes I tried (over 1/3 of the book) all received a 5-gold star ranking with some extra plusses. It is one of those rare cookbooks where you cannot go wrong. Each chapter has its own Table of Contents, which although in other cookbooks can frustrate me, for a bowl book of this caliber, I endorse this approach wholeheartedly. Knowing that each recipe is well thought out and executed to perfection, by starting my recipe hunt with a mood I can happily navigate to the chapter and peruse from there. Recipes are also marked “Free”: Gluten, Nut, Soy, etc. If you are imagining a book full of “hippie” bowls of green + grain + protein + sauce, you would be sadly mistaken.” – Katie Hay. “Review: Vegan Bowl Attack by Jackie Sobon.” Tofu Magazine. 19 Jul 16
“Jackie’s recipes are thoughtfully written and include weight measurements where needed – something we feel makes a world of difference for accuracy! We’re excited to be sharing the Vegan Bowl Attack! Spicy Sushi Bowl recipe, just one of the many quick and easy recipes we sampled from Jackie Sobon’s new cookbook. We took the liberty of making minor alterations to the recipe when we prepared it, and feel as though the cookbook invites readers to adapt these recipes without hesitation.” – Riki & Doni. “Spicy Sushi Bowl from Vegan Bowl Attack!” VeganMaim.com. 1 Oct 16