Cover for the book Vegan Soul Kitchen. Features a picture of the author, a chef, cooking over a big pot.

Vegan Soul Kitchen

Author: Bryant Terry

Last Updated: 22 July 2021Published On: 2 November 2015

Vegan Soul Kitchen recipes use fresh, whole, healthy ingredients reinterpreting popular dishes from African and Caribbean countries.

Cover for the book Vegan Soul Kitchen. Features a picture of the author, a chef, cooking over a big pot.

Vegan Soul Kitchen

Author:Bryant Terry

Last Updated: 22 July 2021Published On: 2 November 2015

Vegan Soul Kitchen recipes use fresh, whole, healthy ingredients reinterpreting popular dishes from African and Caribbean countries.

NOTES FROM THE PUBLISHER

Vegan Soul Kitchen Overview

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

Terry’s new recipes have been conceived by reworking and remixing African, Caribbean, African-American, Native American, and European staples. Featuring cooking techniques, and distinctive dishes to create something familiar. Terry reinvents African-American and Southern cuisine—capitalizing on the complex flavors of the tradition, without the animal products.

Includes recipes for:

  • Double Mustard Greens & Roasted Yam Soup
  • Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits
  • Caramelized Grapefruit, Avocado
  • Watercress Salad with Grapefruit Vinaigrette
  • Sweet Cornmeal-Coconut Butter Drop Biscuits

And many more!

 

About the Author

Bryant Terry is a chef, educator, and author renowned for his activism to create a healthy, just, and sustainable food system. In regard to his work, Bryant’s mentor Alice Waters says, “Bryant Terry knows that good food should be an everyday right and not a privilege.”

Editorial Reviews

“In this electric, eclectic collection of vegan soul food, West Coast chef Bryant Terry (Grub: Ideas for an Urban Organic Kitchen) manages not only to demystify classic southern cooking, he makes it healthier and more accessible. With a low-key approach, commonly sourced ingredients and recipes worthy of any palette, Terry avoids the didacticism and rigidity of other vegan cookbooks. An impressive amount of information for each recipe, including entertainment recommendations, is also provided.” – Publishers Weekly. Nonfiction Book Review: Vegan Soul Kitchen.

Books by Bryant Terry

 

Leave a Review or Comment

Everyone wants to know what you think!

Leaving a review not only helps others choose which books are right for them but also adds to the larger conversation about vegan living. If you haven't read this book, visit the portfolio, find one you have, and let's get talking.