A beautiful collection of vegan smoothies, The Blender Girl Smoothies features photographs, flavor boosters, and nutritional add-ons for every recipe.
The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheatgrass) that allow you to ramp up the flavor, nutrient value, or both.
Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Tess Masters is an actor, presenter, cook, lifestyle personality, and author of The Blender Girl, The Blender Girl Smoothies book and app, and co-author of The Detox Dynamo Cleanse ebook.
The Blender Girl and her healthy fast food have been featured in the LA Times, Washington Post, InStyle, Real Simple, Prevention, Family Circle, Vegetarian Times, Living Without, Allergic Living, Thrive, Today.com, Prevention.com, Shape.com, Glamour.com, FootNetwork.com, Yahoo.com, Parents.com, among other publications around the world.
Tess has also made numerous media appearances including the Today show, Home & Family, WGN, Reluctantly Healthy with Judy Greer, and many others.