Cover for the book, No Meat Athlete Cookbook. Features a picture of a man's torso with his hands on his hips. Sitting in front of him is a bounty of vegetables.

No Meat Athlete Cookbook

Author: Matt Frazier

Last Updated: 12 July 2021Published On: 16 February 2017

The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

Cover for the book, No Meat Athlete Cookbook. Features a picture of a man's torso with his hands on his hips. Sitting in front of him is a bounty of vegetables.

No Meat Athlete Cookbook

Author: Matt Frazier

Last Updated: 12 July 2021Published On: 16 February 2017

The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

Cover for the book, No Meat Athlete Cookbook. Features a picture of a man's torso with his hands on his hips. Sitting in front of him is a bounty of vegetables.

No Meat Athlete Cookbook

Author: Matt Frazier

Last Updated: 12 July 2021Published On: 16 February 2017

The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

NOTES FROM THE PUBLISHER

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life Overview

No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.

Here are:

Breakfasts to power you up, mains that aid recovery, and natural sports drinks, portables, energy bites, and bars to take you further and help you get the most from every workout.

Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) meal-planning guidelines, nutritional info, adaptable “blueprint” recipes—and more.

About the Author

Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of No Meat Athlete.

Stepfanie Romine is a writer, yoga teacher, and health coach who has lived and cooked on three continents.

Rich Roll is the author of Finding Ultra and, with Julie Piatt, The Plantpower Way.

Editorial Reviews

“Considering No Meat Athlete is about eating a plant-based diet and running distances most people don’t even like to drive, Matt Frazier presents the tools and information he shares in a way that is downright approachable, leaving his readers energized with a sense of possibility.” – Brendan Brazier, Ultramarathon champion, professional Ironman triathlete, and author of Thrive

 

Books by Matt Frazier

 

Cover for the book, The Plant-Based Athlete, grey with bright yellow lettering
Cover for the book, No Meat Athlete Cookbook. Features a picture of a man's torso with his hands on his hips. Sitting in front of him is a bounty of vegetables.
The cover for the book No Meat Athlete. Features a blue background with a picture of the author, a man, in the corner of the book with a pair of sneakers tied together and thrown over his neck.

Books You May Also Like

Cover for the book, Ageless Vegan featuring a picture of the author with a grey background
Cover for the book, The Vegan Spiralizer, features a flatbread sitting on top of a wooden background.
Cover for the book, Vegan Mediterranean Cookbook, features two colorful plates of food with a red banner with the book title on it.
Cover for the book The Vegan Instant Pot Cookbook featuring two bowls of rice & vegetables sitting on a blue background.
Cover for the book, The China Study Cookbook. Features two bowls of food.
Cover for the book, Beautifully Real Food. Features fourteen small square pictures of various vegan foods arranged on a white background.
Cover for the book, No Meat Athlete Cookbook. Features a picture of a man's torso with his hands on his hips. Sitting in front of him is a bounty of vegetables.
Cover for the book, Raw Vegan Not Gross. Features a picture of the author holding vegetables while standing in front of a teal door.
Cover for the book, Healing the Vegan Way. Featuring an assortment of vegetables with a dark black background.
Cover of the book, Low-FODMAP and Vegan. Features a white plate with a variety of vegetables sitting on top of teal and green painted wooden boards.
Cover for the book, Balanced Bodies. Features a close up of red raspberries, black raspberries, and blueberries.
A book with a white background with a closeup of a veggie burger in the middle. Green words over top read, "Plant Strong."
Cover for the book Salad Samurai. Features an overhead picture of salad fixings in white bowls.
The Great Vegan Protein Book - Vegan Books - Your Daily Vegan
Cover for the book Happy Herbivore Light and Lean. Features a collage of pictures of vegan meals with a picture of the author.
Get Healthy Go Vegan Cookbook - Vegan Books - Your Daily Vegan
Cover for the book Appetite for Reduction. Features an illustration of the author, Isa Chandra, in the middle with a bunch of fruit and veg drawn around her, all on a pink and peach background.
Cover for the book Ani's Raw Food Kitchen. Features a picture of the author, a woman, sitting at a tale eating a raw food burger.
A cover of the book Great Gluten Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare. Features five segmented sections displaying a variety of vegan food.
Cover for the book The 30 Minute Vegan. Features a colorful cover with three pictures of various vegan dishes.
Cover for the book Blender Girl Smoothies. Features several glasses of colorful smoothies on a white background.
A cover for the book Forks Over Knives Plan. Features a yellow and red background.

Share this book

 

Leave a Review

Leaving a review helps others choose which books are right for them and adds to the larger conversation about vegan living. If you haven't read this book, visit the portfolio, find one you have, and let's get talking.