NOTES FROM THE PUBLISHER
Appetite for Reduction Overview
This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
- Only 200 to 400 calories per serving
- Plant-based and packed with nutrients
- Low in saturated fat and sugar; high in fiber
- Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
About the Author
Isa Chandra Moskowitz is the bestselling author of I Can Cook Vegan, Isa Does It, Veganomicon, Vegan with a Vengeance, The Superfun Times Vegan Holiday Cookbook, and many more. She created the beloved website Post Punk Kitchen, and her restaurant, Modern Love, has locations in Omaha and Brooklyn.
“Moskowitz is an innovative source of vegan recipes…Appetite for Reduction offers tempting recipes that are quick and easy, and—most importantly—no- or low-fat…Moskowitz has lots of yummy ideas that prove that dieting doesn’t have to be painful…Moskowitz incorporates the reduction of unhealthy foods, environmental impact, grocery store costs, and animal suffering in her cooking philosophy. The results are tasty dishes with no guilt attached.” – Technorati.com
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