Project Description

Cover for the book Appetite for Reduction. Features an illustration of the author, Isa Chandra, in the middle with a bunch of fruit and veg drawn around her, all on a pink and peach background.

Appetite for Reduction

Author: Isa Chandra Moskowitz · Subject: Cookbooks

Overview

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:

  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious

You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.

About the Author

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including VeganomiconVegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City’s diverse cuisine. You can find her cooking and writing at The Post Punk Kitchen (theppk.com).

Reviews

“Jam-packed with mouth-watering vegan recipes that are low in fat and light on calories…[Moskowitz’s] recipes are visual and gastronomic delights, which inspire the reader to try new things and cook outside of their comfort zone, while never underestimating the beauty of the familiar.” – Vegetarian Living

“[Isa Moskowitz is] the queen of the vegans.” – ThisDishisVeg.com

“A snappy cookbook that embraces whole plant foods without a sugary snack in sight. Those avoiding gluten or soy will appreciate the numerous gluten-free and soy-free recipes, and everyone is sure to learn something from the preparation and nutrition tips [Moskowitz] sprinkles throughout the book. Best of all, her recipes for goodies such as OMG Oven-Banked Onion Rings, Tamarind BBQ Tempeh & Sweet Potatoes, and Chipotle Lentil Burgers will make even dedicated carnivores appreciate the pleasures of plant-based meals.” – Portland Press Herald

“Moskowitz is an innovative source of vegan recipes…Appetite for Reduction offers tempting recipes that are quick and easy, and—most importantly—no- or low-fat…Moskowitz has lots of yummy ideas that prove that dieting doesn’t have to be painful…Moskowitz incorporates the reduction of unhealthy foods, environmental impact, grocery store costs, and animal suffering in her cooking philosophy. The results are tasty dishes with no guilt attached.” – Technorati.com

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Cover for the book Appetite for Reduction. Features an illustration of the author, Isa Chandra, in the middle with a bunch of fruit and veg drawn around her, all on a pink and peach background.

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