NOTES FROM THE PUBLISHER
The Get Healthy Go Vegan Cookbook Overview
In Dr. Neal Barnard’s Get Healthy Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions.
Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.
Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.
About the Author
Neal Barnard, MD, is founder and president of the Physicians Committee for Responsible Medicine and author of fifteen health and nutrition books.
Robyn Webb, MS, is food editor of the ADAs Diabetes Forecast magazine. They each live in Washington, DC.
Editorial Reviews
“I was over the moon when I received the Get Healthy Go Vegan cookbook. Teamed up with nutritionist Robyn Webb, these 2 knock it out of the park! What is great about this cookbook is that it isn’t just recipes. It explains the benefits of a plant-based diet as well as covering how the recipes in the book will assist you in reaching optimal health…Just looking at the ingredients and the variety of dishes is enough to get your salivary glands going…You can’t go wrong with The Get Healthy, Go Vegan Cookbook!” – Carolyn Scott-Hamilton, founder healthyvoyager.com
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