With easy, no-fuss recipes, the bestselling Happy Herbivore Light and Lean shows how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.
Like all Happy Herbivore cookbooks, Happy Herbivore Light and Lean contain filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.
True to its title, Happy Herbivore Light and Lean also include “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, these recipes are free from oils, processed foods, and artificial sweeteners.
About the Author
Lindsay S. Nixon is the author of the Happy Herbivore cookbook series: The Happy Herbivore Cookbook, Everyday Happy Herbivore, and Happy Herbivore Abroad. Nixon has been featured on Dr. Oz and TheFoodNetwork.com, and she has spoken at Google.
Her recipes have also been featured in The New York Times, VegNews, Vegetarian Times, Women’s Health, Oprah.com, Bethenny.com, Fitness.com, Bust.com, WebMD.com, Shape.com, among many others.
“No comment can truly capture the totality of Lindsay’s magic in the kitchen! Once again, in Happy Herbivore Light & Lean, she creatively proves that plant-based eating is not only delicious but also low-calorie and so satisfying.” — Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease, and Ann Crile Esselstyn
“Happy Herbivore Light and Lean is a wonderful book full of simple, delicious meals to get you started on a healthy vegan diet. Lindsay not only provides a wealth of creative plant-based recipes but also gives great tips to help you lose weight, gain energy, and feel fantastic. I invite everyone to read this excellent new book and get started on your journey to health.” — Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine
“I am thrilled to discover in her new cookbook what many of you have known for a while – that girl can cook!” – Del Sroufe, author of Better Than Vegan and Forks Over Knives – The Cookbook
“Lindsay Nixon has done it again! Another fantastic cookbook filled with easy, delicious, low-fat vegan recipes that everyone will love.” — John and Mary McDougall, bestselling authors and founders of the McDougall Program
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